The Smart Cupping Therapy uses dynamic breathing technology to melt away knots and free the muscles allowing your body to be more flexible. This dramatically speeds up recovery by increasing blood flow while reducing inflammation.
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What is red light therapy?
Red light therapy (RLT) is a therapeutic technique that uses red low-level wavelengths of light to assist in healing skin issues, such as wrinkles, scars, and persistent wounds, among other conditions.
RLT is a straightforward procedure involving exposing the body to low wavelength red light. Low-level laser light therapy is another name for the process, though RLT may be more common.
This red light is natural and can penetrate deep into the skin, where the cells can absorb and use it.
As a study in the journal Seminars in Cutaneous Medicine and SurgeryTrusted Source notes, mitochondria in the skin cells can absorb these light particles. This can help the cells produce more adenosine triphosphate, which is the energy source for all cells.
Many experts attribute the potential positive benefits of RLT to this function. With this extra energy, the cells may be able to respond better to damage and rejuvenate themselves.
Diana Massage Therapy recommends the Max Time: 20 minutes.
This treatment will melt your stress away. Soothing, heated, volcanic stones create a warm and comforting sensation while gliding through your muscles releasing the tension in your muscles.
This incredibly relaxing massage provides all the benefits of a deep tissue massage while experiencing deep relaxation.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Experts estimate that 80% of diseases are stressed related and it’s no secret that a massage is one of the best ways to de-stress and unwind. Now with the simple add-on of CBD oil to your massage you can heighten the sense of well-being with noticeably deeper relief.
CBD is rich in antioxidants which fight free radicals, repair UV damage and environmental toxin exposure. It can drastically improve massages by “amping” up their healing powers and providing a renewed sense of relief. And no… it won’t get you high (it’s free of THC).
Some of the benefits of a CBD Massage include:
Reduces pain
Reduces inflammation
Helps arthritis
Relieves anxiety and stress
Helps sleep
Great for the skin – used for Psoriasis/Eczema
Helps with an overall feeling of wellness
Excellent for clients who have chronic or long term Pain
CBD massages are perfect for those who suffer from chronic pain. This is because CBD is proven to be an excellent way to deal with pain management. CBD has anti-inflammatory and pain-relieving properties (similar to aspirin). CBD is great for post high-intensity training.
Alleviates Anxiety and Stress
If you suffer from anxiety or feel stressed often, you could also benefit from a CBD oil massage. CBD oil is hailed for its ability to reduce the symptoms of anxiety, and a massage could be the most effective use of it. The effects of a CBD oil massage can last for up to two hours and is the perfect way to calm down and ease your mental state.
Better Sleep
Most of the body’s recovery and rebuilding is done during sleep, making sleep vital for athletes. CBD is known to have a sedative effect, assisting in restful sleep.
Improves Skin Conditions
You might not know it, but CBD is, in fact, a fantastic moisturizer. Not only does this help you feel better and more relaxed after the massage, but it can also help with skin conditions. People who suffer from skin conditions such as eczema, acne, psoriasis or even just dry skin, can benefit from it.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.